Great article about intrinsic and extrinsic goals and their link to a person’s overall happiness. We all need money but it is not that that fundamentally makes us happy- check out the article to find out more about what is driving you and whether that is good for you! money and happiness
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12 Days of Creativity Hacks
April 12th, 2020
Here are some of my thoughts and reflections of the link between creativity and wellbeing and the essential elements that…
How to boost your creativity
October 25th, 2019
Join me for my 12 day creativity challenge hack. Each day find in your inbox a short 5 minute video of the 12 hacks that help me be creative that you can apply to your life and work
How change happens- latest thoughts from behavioural science
October 21st, 2019
Working in the area of change i am fascinated between the crossover of economics (my first degree) into applied psychology (my profession) and vice versa to inform behavioural change. I found the presentation by Cass Sunstein thought provoking and made me reflect around how we go about organisational development, change and business transformation.
Mindfulness
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